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	<title>Comments for PerfectPhit Blog</title>
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	<link>http://www.theperfectphit.com/blog</link>
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		<title>Comment on When Rejuvenate = Relubricate by Ellen Wilks</title>
		<link>http://www.theperfectphit.com/blog/2010/06/when-rejuvenate-relubricate/comment-page-1/#comment-378</link>
		<dc:creator>Ellen Wilks</dc:creator>
		<pubDate>Fri, 04 Jun 2010 18:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=175#comment-378</guid>
		<description>Interesting article, thank you.  It makes a change to read an article that actually means something connected to menopause surgery.  I&#039;ve got a similar website myself, so will keep popping back to see what else you&#039;ve posted.

Hello PMSA -

Great to hear from you.  We would love to review your book if you are inclined to send PHIT a copy.  Your site is well rounded - will review in detail later this week.  See also - www.urogynics.org/blog - this is our medical director&#039;s med/surg site that is more in tune with the general tenor of your site devoted to perimenopause. We look forward to keeping in touch.

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		<content:encoded><![CDATA[<p>Interesting article, thank you.  It makes a change to read an article that actually means something connected to menopause surgery.  I&#8217;ve got a similar website myself, so will keep popping back to see what else you&#8217;ve posted.</p>
<p>Hello PMSA -</p>
<p>Great to hear from you.  We would love to review your book if you are inclined to send PHIT a copy.  Your site is well rounded &#8211; will review in detail later this week.  See also &#8211; <a href="http://www.urogynics.org/blog" rel="nofollow">http://www.urogynics.org/blog</a> &#8211; this is our medical director&#8217;s med/surg site that is more in tune with the general tenor of your site devoted to perimenopause. We look forward to keeping in touch.</p>
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		<title>Comment on Go &#8220;Nike&#8221; on core PHITness &#8211; Just DO it&#8230; by locksmith</title>
		<link>http://www.theperfectphit.com/blog/2010/04/go-nike-on-core-phitness-just-do-it/comment-page-1/#comment-367</link>
		<dc:creator>locksmith</dc:creator>
		<pubDate>Thu, 27 May 2010 22:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=33#comment-367</guid>
		<description>Thank you for the sensible critique. Me &amp; my neighbour were preparing to do some research about that. We got a good book on that matter from our local library and most books where not as influensive as your information. I am very glad to see such information!</description>
		<content:encoded><![CDATA[<p>Thank you for the sensible critique. Me &amp; my neighbour were preparing to do some research about that. We got a good book on that matter from our local library and most books where not as influensive as your information. I am very glad to see such information!</p>
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		<title>Comment on PHIT&#8217;s medical director topples the taboo topic of painful sex and vaginal estrogen rejuvenation on Dr Oz Show Weds 7th! by Joey Westad</title>
		<link>http://www.theperfectphit.com/blog/2010/04/phits-medical-director-topples-the-taboo-topic-of-painful-sex-and-vaginal-estrogen-on-dr-oz-show-weds-7th/comment-page-1/#comment-344</link>
		<dc:creator>Joey Westad</dc:creator>
		<pubDate>Fri, 21 May 2010 21:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=21#comment-344</guid>
		<description>The post is of great help for me to choose the right product.</description>
		<content:encoded><![CDATA[<p>The post is of great help for me to choose the right product.</p>
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		<title>Comment on Anatomy of an Orgasm: Male and Female Not so different? (by Alan Fogel) by My gloves are hotter than your gloves &#124; PerfectPhit Blog</title>
		<link>http://www.theperfectphit.com/blog/2010/04/male-and-female-orgasm-not-so-different-by-alan-fogel/comment-page-1/#comment-177</link>
		<dc:creator>My gloves are hotter than your gloves &#124; PerfectPhit Blog</dc:creator>
		<pubDate>Mon, 03 May 2010 15:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=49#comment-177</guid>
		<description>[...] What&#8217;s the physiology? That said, muscle physiology plays a role.  Every muscle that you can move contains two basic fibers, those being fast twitch and slow twitch.  They develop in response to demands placed upon the muscle group, and were we to biopsy the quadricep muscle of a sprinter, we&#8217;d see a preponderance of fast twitch, and in a marathon runner, a predominance of slow twitch muscle fibers.  In the core muscles, the slow twitch contribute a lot to support and body control during sustained activity, like standing, sitting, walking, carrying and running. Fast twitch reacts reflexively with coughing and sneezing or any abrupt motion, in addition to being center stage during orgasm. http://www.theperfectphit.com/blog/2010/04/male-and-female-orgasm-not-so-different-by-alan-fogel/ [...]</description>
		<content:encoded><![CDATA[<p>[...] What&#8217;s the physiology? That said, muscle physiology plays a role.  Every muscle that you can move contains two basic fibers, those being fast twitch and slow twitch.  They develop in response to demands placed upon the muscle group, and were we to biopsy the quadricep muscle of a sprinter, we&#8217;d see a preponderance of fast twitch, and in a marathon runner, a predominance of slow twitch muscle fibers.  In the core muscles, the slow twitch contribute a lot to support and body control during sustained activity, like standing, sitting, walking, carrying and running. Fast twitch reacts reflexively with coughing and sneezing or any abrupt motion, in addition to being center stage during orgasm. <a href="http://www.theperfectphit.com/blog/2010/04/male-and-female-orgasm-not-so-different-by-alan-fogel/" rel="nofollow">http://www.theperfectphit.com/blog/2010/04/male-and-female-orgasm-not-so-different-by-alan-fogel/</a> [...]</p>
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		<title>Comment on Who said Kegels aren&#8217;t fun? Wind your way to Kegel glory. by My gloves are hotter than your gloves &#124; PerfectPhit Blog</title>
		<link>http://www.theperfectphit.com/blog/2010/04/who-said-kegels-arent-fun-wind-your-way-to-kegel-glory/comment-page-1/#comment-176</link>
		<dc:creator>My gloves are hotter than your gloves &#124; PerfectPhit Blog</dc:creator>
		<pubDate>Mon, 03 May 2010 15:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=94#comment-176</guid>
		<description>[...] those of you who decline the invitation to Soukous your way to core phitness rapture, (http://www.theperfectphit.com/blog/2010/04/who-said-kegels-arent-fun-wind-your-way-to-kegel-glory/) grab a self-lit, hand held mirror, get comfy on the bed, and start your first Kegel lesson as [...]</description>
		<content:encoded><![CDATA[<p>[...] those of you who decline the invitation to Soukous your way to core phitness rapture, (<a href="http://www.theperfectphit.com/blog/2010/04/who-said-kegels-arent-fun-wind-your-way-to-kegel-glory/) grab" rel="nofollow">http://www.theperfectphit.com/blog/2010/04/who-said-kegels-arent-fun-wind-your-way-to-kegel-glory/) grab</a> a self-lit, hand held mirror, get comfy on the bed, and start your first Kegel lesson as [...]</p>
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		<title>Comment on Anatomy of an Orgasm: Male and Female Not so different? (by Alan Fogel) by MarkSpizer</title>
		<link>http://www.theperfectphit.com/blog/2010/04/male-and-female-orgasm-not-so-different-by-alan-fogel/comment-page-1/#comment-174</link>
		<dc:creator>MarkSpizer</dc:creator>
		<pubDate>Mon, 03 May 2010 13:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=49#comment-174</guid>
		<description>great post as usual!</description>
		<content:encoded><![CDATA[<p>great post as usual!</p>
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		<title>Comment on Best Eye Candy Anywhere &#8211; by ISO 9000</title>
		<link>http://www.theperfectphit.com/blog/2010/04/some-of-the-best-things-in-life-are-nebulous/comment-page-1/#comment-111</link>
		<dc:creator>ISO 9000</dc:creator>
		<pubDate>Sat, 24 Apr 2010 16:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=57#comment-111</guid>
		<description>really, it&#039;s amazing , we are celebrating and happy to be the part of this day.</description>
		<content:encoded><![CDATA[<p>really, it&#8217;s amazing , we are celebrating and happy to be the part of this day.</p>
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		<title>Comment on Anatomy of an Orgasm: Male and Female Not so different? (by Alan Fogel) by Girls Having Orgasms &#8211; Latest Girls Having Orgasms news &#8211; I don&#8217;t want to sleep with you, but it&#8217;d be nice: Sage Advice from &#8230;</title>
		<link>http://www.theperfectphit.com/blog/2010/04/male-and-female-orgasm-not-so-different-by-alan-fogel/comment-page-1/#comment-106</link>
		<dc:creator>Girls Having Orgasms &#8211; Latest Girls Having Orgasms news &#8211; I don&#8217;t want to sleep with you, but it&#8217;d be nice: Sage Advice from &#8230;</dc:creator>
		<pubDate>Fri, 23 Apr 2010 02:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.theperfectphit.com/blog/?p=49#comment-106</guid>
		<description>[...] Male and Female Orgasm: Not so different? (by Alan Fogel) &#124; PerfectPhit Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Male and Female Orgasm: Not so different? (by Alan Fogel) | PerfectPhit Blog [...]</p>
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