About Us

Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their vaginal fitness as they do general physical fitness. New York City-based board-certified gynecologist, fellowship-trained urogynecologist and reconstructive pelvic surgeon committed to helping each patient live her best life, Dr. Romanzi is the pioneer of a hysterectomy-free technique of uterine resuspension for prolapse repair and was the first surgeon in Manhattan to perform the minimally invasive Tension Free Vaginal Tape procedure for urinary incontinence. Her new book, Plumbing and Renovations, gives readers the inside scoop on the latest therapies for prolapse and pelvic fitness. Her work has been featured on the Today Show, Dr. Oz, Playboy Radio, NY Times, Fox 5, London Times, the premier issue of Italian Playboy, London Guardian, Telemundo, Oprah Magazine and Sirius Satellite and Cosmo Radio, to name a few.

In 2008 she opened PHIT, the world's first medical spa devoted to integrated, inside-out rejuvenation, to give all women an easy access, light hearted location in which to learn more about Kegel exercise and integrated mind-body beauty regimens. With creative Kegel Phitness regimens to fit every lifestyle, Dr. Romanzi continues to create PHIT's utterly intriguing Medspa menu, including the latest in acupuncture skin rejuvenation and wellness, Body After Baby programs, and laser skin rejuvenation, for a "sexy from the inside out" spa experience.

Timothy Armstrong
Nationally Board Certified Acupuncturist
Licensed in the State of New York

PHIT is pleased to bring you Timothy Armstrong, director and founder of Cutler Mills Centre for Wellness and Beauty near Providence, Rhode Island. Tim brings his outstanding talents and skills to PHIT, including proprietary regimens for energy balancing, anti-aging cosmetic and facial rejuvenation, fatigue reduction, dermatology, menopause, digestive health, pelvic floor disorders, sexual rejuvenation, energy balancing, pain management, dermatology, mood, mental focus and anxiety management, herbal remedies and Tui Na massage. Tim is especially renowned for his skills with personalized facial rejuvenation using acupuncture, Tui Na massage and organic/herbal topical treatments.

Timothy Armstrong graduated with honors from the prestigious Emperor's College in Santa Monica, CA, one of the country's most rigorous acupuncture programs. His academic career includes internships at Daniel Freeman Hospital in Marina del Rey, the Los Angeles Free Clinic and UCLA's Arthur Ashe Clinic, specialty certification in acupuncture orthopedics, and an advanced clinical Acupuncture Fellowship at Beth Israel Hospital in New York City.